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Re: Coolcool -- 10K steps/day is recommended for general health, though out of reach for many (office workers, etc)

Posted by Joe (@joe) on Feb. 23, 2024, 7:26 a.m.

I walk to and from work. THat’s probably a little under three miles. Usually a couple days a week I swing by a store on the way home that is a little out of the way, so that adds probably half-a-mile.

According to this website, that probably totals 6,000 to 8,000 steps, and that doesn’t include normal walking around.

When the weather is nice I often go for walks in the evening, but we’re still not to that time of the year.